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  1. Take OTC pain medications Over the counter painkillers are considered one of the most simple way webapex.net s to relieve severe pain and cramps during menstruation. It is much better for your body to take pain medication and reduce painful sensations than suffer from unbearable cramps.  However, it is important to take only the recommended dosage. The reality is that overdose can lead to unpleasant consequences. Moreover, if you can’t live without painkillers and take them several times a day, this is alarming. In this cas westernmagazine.org e, you need to see a doctor as soon as possible. Almost all painkillers provide the same result. But you should be careful and discuss all the medication you take with your doctor. Some components of pain medication may cause an allergic reaction or be incompatible with other ysin.org drugs you may also take.    2. Use a warmer The use of a warmer or a heating pad can also relieve your pain duri...
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